“Let’s Stay Healthy” Health Wellness Walk and Fitness Expo

Sign up TODAY at beyondeatingllc@gmail.com with your name, email address, and number of walkers. We will send a confirmation email.

Wellness Walk

• 11:00 am Line up at Spaghetti Warehouse.
• Noon Step off going North on the sidewalk to the Main Library.

What: Nutrition Health and Fitness Expo

• 1:00 pm to 4:00 pm

Nutrition Health and Fitness Expo Details

Room 1 – Health

Room 2 – Nutrition

Room 3 – Fitness

Vendors in the Foyer

Nutrition Health and Fitness Program in the Auditorium

1:00 pm – Welcome / Introduction

1:10 pm – Health Promotion

1:40 pm – Disease Prevention

2:15 pm – Door Prize Give Away, Special Fitness Event, and Evaluation

Program is Repeated

2:30 pm – Welcome / Introduction

2:40 pm – Health Promotion

3:10 pm – Disease Prevention

3:40 pm – Door Prize Give Away, Special Fitness Event, and Evaluation

We appreciate your donations. Donations will go toward putting positive banners on Copley Road. Give at $letsstayhealthy

Thank you.